Here you can find some guideline in order to optimize your WiFi connection
MacOS
Optimize WiFi connections: https://support.apple.com/en-us/HT202222
Remove unused networks :
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Open the menu () Apple -> System Preferences
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Choose Network -> Wi-Fi
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Select Advanced
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Choose the Wi-Fi connection you want to delete
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Click below on the (-) minus button or the (...) button and then Remove From List
Windows 10
Optimize WiFi connections:
Remove unused networks :
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Open the Control Panel -> Settings
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Choose Networks & Internet -> Wi-Fi
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Select Manage Note Networks
Click on the connection you want to delete and press Cancel.